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The Many Faces of Masking and The Hidden Cost of “Fitting In”
Masking is one of the most exhausting parts of living with ADHD (and other forms of neurodivergence). On the surface, it looks like we’re “functioning.” Underneath, it feels like running a marathon in a costume that doesn’t fit. 𝗧𝗵𝗲 𝗙𝗼𝘂𝗿 𝗙𝗮𝗰𝗲𝘀 𝗼𝗳 𝗠𝗮𝘀𝗸𝗶𝗻𝗴 Masking isn’t just one thing, it shifts depending on where we are: 𝗖𝗼𝘀𝘁𝘂𝗺𝗲 𝗺𝗮𝘀𝗸𝗶𝗻𝗴 — Altering your physical appearance or style to blend in. Clothes, hair, accessories… like putting on an o
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